Below, you’re going to learn how to get the most out of your tennis potential by adding this one thing to your
The Mental Game
Tennis is about serves, forehands, backhands, and volleys. However, to play your best, you will need to be mentally tough.
Wait! Stop!
We're not here to give you the standard coaching lessons on how to "stay positive" or "keep your energy up." There's WAY too much of that already...
Instead, we go deeper than that. In the mental lessons below, we dive into the reasons why players get mad, lose their focus, or get nervous on the court. Then, we show you have to make progress towards better mental performance.
Most Recent Lessons on the Mental Game of Tennis
The Mental Game
Today, you’re going to learn how to make your opponents mad. When you’re playing a tennis match, getting and keeping a mental
The Mental Game
How does Nadal continue to fight so hard on the court? Why does it seem like there’s almost never a dip in
Improve Your Game, The Mental Game
What’s your USTA Rating? 3.5? 4.0? 4.5? When is the last time you played up a division? When I go to tournaments
The Mental Game
How long have you been a 3.5? Or 4.0? Or 4.5 level tennis player? Most tennis players reach a certain level and
Players, The Mental Game, Tribe Talk
How many of us actually get better at tennis when we practice? Most people I watch hitting on the ball machine, or
The Mental Game
How is Rafa so mentally tough? What makes John Isner so good in tiebreakers? How can you study their mental toughness in
The Mental Game
The ten point tie breakers are one of the most important moments in tennis matches. People want to know, what works in
The Mental Game
In poker, every hand has certain odds tied to it. Let’s say you’re playing Texas Hold’em against 8 other people and you
Improve Your Game, The Mental Game
These tennis principles are crucial to understand before you can improve your game. Most recreational and competitive USTA tennis players plateau at
How do you want to improve your doubles game?
New to The Site? Start Here
These 3 mental lessons are the best place to start.
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